Live Life Fitness

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I am a fully qualified and REPs registered (level 4) Personal Trainer & Nutrition Advisor.  Personal training sessions take place in your own home and/or garden, however big or small – we don’t need a huge amount of space.  I provide all the necessary equipment but a lot of the exercises can be done without any equipment and just using your own body weight.

 

I offer a free consultation where we discuss all your fitness needs and goals and answer any questions you may have.  From here we go through a fitness and lifestyle questionnaire and note any measurements required.  From all this information gathered I put together a programme of exercises specifically tailored to your goals.

 

So if you have a busy lifestyle, don’t like the gym or love the gym but not seeing results – let me come to you!!

Mark Burgess
Live Life Fitness

 

Twitter: @LiveLifeFitUK